Dispelling Common Myths About Counseling


People may hesitate to seek counseling because of the stigma that has developed from various misconceptions throughout the years. Because of this, many are unable to obtain the treatment they rightfully need and deserve.

This is one of several gaps we aim to bridge at Alpha Health Psychiatry as your trusty behavioral healthcare provider. To tackle this issue and to encourage more individuals to consider such services, we’d like to highlight some common myths regarding counseling, as well as the facts behind them:

  • Seeking counseling is a show of weakness.
    Contrary to what this misconception suggests, acknowledging that we have problems that we cannot solve on our own takes great courage. Let alone seeking mental health treatment from someone we barely know.
  • Counseling is only for people with major issues.
    Counseling can, indeed, be instrumental in addressing major mental health issues. Its advantages, however, do not cease there. It can also be used to aid you in navigating daily problems, such as those related to your family, work, and so on.
  • Counselors will put you on medication.
    Licensed counselors either possess a master’s or doctorate in the field of mental health. They provide various forms of counseling but cannot prescribe medicine. If medication is required, they will collaborate and refer you to a psychiatrist—a more appropriate specialist in that domain.

If you are looking for tried-and-true behavioral health services in Texas, you have come to the right place. Should you like to access more information, such as why mental health is important, let us know!

You may also utilize our Telepsychiatry in Katy, Texas, for your convenience!

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consultant talking to his patients